Blog

  • Healthy Hump Day: Quick and Healthy Breakfast Ideas

    Healthy Hump Day: Quick and Healthy Breakfast Ideas

    Posted: August 24, 2016   

    Hey, it’s Bobbi again. If you are anything like me, you are busy making sure your kiddos get a healthy breakfast, brush their teeth and hair, have on clothes that meet school standards and make it to the bus. Who has time to sit down and eat a healthy breakfast? The next time you rush […]

  • Pet Ownership – It’s a WIN-WIN!

    Pet Ownership – It’s a WIN-WIN!

    Posted: August 23, 2016   

    You’ve heard the old saying “an apple a day keeps the doctor away”?  Well, how about an animal a day keeps the doctor away?!  When it comes to owning a dog or cat, there are several proven health benefits – physical as well as mental well-being.  Read on for at least 5 ways a dog […]

  • Wine and Its Health Benefits

    Wine and Its Health Benefits

    Posted: August 11, 2016   

    Whether you’re a total wine lover who knows the difference between the base notes of Cabernet Sauvignon and Pinot Noir or just enjoy pouring yourself a glass after a long day, you can probably attest to how great a good glass of vino really is. It’s no wonder that ancient Greeks used to consume plenty […]

  • Medicare Eligible and Group Coverage

    Medicare Eligible and Group Coverage

    Posted: August 9, 2016   

    Important Facts that Employers need to know Under federal regulations, Medicare is a secondary payer for many individuals who have an employer group health plan available to them, either as an employee or the dependent spouse or child of the employee. Rules prohibit employers with more than 20 employees from incentivizing an active employee age […]

  • What Should You Know About the Zika Virus

    What Should You Know About the Zika Virus

    Posted: July 26, 2016   

    Zika was first discovered in 1947 in Uganda with outbreaks reported from 1951-1981 throughout Africa. Since 2014 the virus has spread quickly reaching Puerto Rico and may keep traveling north. According to the CDC, Zika is spread mostly by the bite of an infected Aedes species mosquito. These mosquitoes are aggressive daytime biters and can also bite at […]


Learn more about insurance, administrative and HR solutions