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13 May
From Anxiety to Action: Managing the Impact of Doomscrolling on Your Well-Being
Posted: May 13, 2025
In stressful or uncertain times, it’s easy to get caught in an endless cycle of scrolling through negative news and social media. This behavior, known as doomscrolling, is increasingly common—but it can take a serious toll on your mental and physical health. This article explores the risks of doomscrolling and offers practical tips to help […]
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06 May
Mind Matters: Supporting Employee Mental Health at Work
Posted: May 6, 2025
Every year, millions of people experience mental health challenges with limited access to care. According to the World Health Organization, 1 in 8 people globally are affected. Conditions like anxiety and depression significantly reduce productivity, costing the global economy around $1 trillion annually. Despite the rising demand for support, more than two-thirds of those who […]
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