• February is American Heart Month

    February is American Heart Month

    Posted: February 6, 2018 10:00 am   

    If you haven’t yet been reminded, February is American Heart Month.   From our favorite tv shows including Grey’s Anatomy and This is Us to our favorite departments store sales, we are being reminded to pay attention to our hearts.  We are also being reminded to spread …
    • Color Me Crazy

      Color Me Crazy

      Posted: January 30, 2018 10:00 am   

      What does color say about you? Have you seen those tests on Facebook that claim to tell you that how you see color determines your personality? Is it gray, blue or green? Play the game here. Maybe you are more a “my favorite color” says I am… person. I just read an …
      • How to Work from Home When You're Sick

        How to Work from Home When You're Sick

        Posted: January 16, 2018 10:00 am   

        Flu season is here with a vengeance and it can be tough on the workplace, creating resentment among co-workers, testing flexibility policies and putting the boss in awkward situations. Whether motivated by fear of losing their jobs, a desire to look responsible, a need for income or reluctance …
        • Baby It's Cold Outside!

          Baby It's Cold Outside!

          Posted: January 9, 2018 10:00 am   

          The reality of winter has set in here in Southwest and Central Virginia. We have been dealing with frigid temperatures over the last week with some icy conditions as well. No snow yet, but we know it is in our near future. Preparing for these common cold-weather health hazards can keep you out …

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