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  • H.S.A. and ACA, a Health Saving Account Can Save You at Income Tax Time

    H.S.A. and ACA, a Health Saving Account Can Save You at Income Tax Time

    Posted: March 28, 2017 10:00 am   

    The Affordable Care Act provides a “subsidy” also referred to as advanced premium tax credits (APTC) to individuals/families whose income falls below 400% federal poverty level . As the name indicates, this is an ADVANCE and therefore reconciled when you file your taxes. So, if your …
    • Eat Your Way to a Healthy Heart

      Eat Your Way to a Healthy Heart

      Posted: March 21, 2017 10:00 am   

      Recently, personal trainer to the stars and Biggest Loser celebrity, Bob Harper, had a massive heart attack.  The news shocked the world and it got me thinking...WOW; this really can happen to anyone no matter how fit and healthy you are!  Kind of scary and it also got me thinking …
      • Happy Healthy Hump Day: Snacks are a Good Thing!

        Happy Healthy Hump Day: Snacks are a Good Thing!

        Posted: March 8, 2017 10:00 am   

        Snacks are a Good Thing! Hey, Bobbi, your Happy Healthy Hump Day registered dietitian here again. Today’s thought is all about snacking. My munchkins are snackers. Why? Because, they have activities such as wrestling, horseback riding, girl scouts and piano lessons that mess with our meal …

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