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Common Sense Tips to Avoid Exercise Injuries
Posted: May 10, 2016
So you’ve decided to finally get up off that couch, huh?, but, and end up back on the couch. I am an avid runner. I’ve run three half marathons and several 10k’s and 5k’s. When I first began running, I used the Jeff Galloway Method and still do to this day. Jeff Galloway, 70, still uses this […]
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HSA Eligibility Expanded for Veterans
Posted: May 5, 2016
I was thinking about May being Military Appreciation Month and taking a moment to reflect on those men and women that have bravely served our country so that we can enjoy the wonderful lives we lead. As I reflected on their service, it led me to also reflect on my industry and what we do […]
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Indoor Allergies are Nothing to Sneeze At!
Posted: May 3, 2016
It seems as though half of the folks in my office (including yours truly) have been suffering miserably with seasonal allergies or a related type illness this year! At times during the past few weeks with all the coughing and sneezing going on, our office has sounded like an infirmary. I took it upon myself […]
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Sports Injuries Can Cost Big Bucks
Posted: April 26, 2016
I have boys. I have boys who play sports which is synonymous with I have spent some time nursing bumps and bruises and worse. From grade school through high school, millions of children and teenagers play sports and engage in other competitive activities nationwide. Injuries are an inevitable part of these activities, but that doesn’t […]
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Human Resources and The Cloud
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We have all, at one time or another, been fortunate enough to be hired by a company. Subsequently, we have all been required to read, sign and return what seems like an endless number of documents. If you work in HR, you are supremely aware of the enormous amount of paper work and time that […]
