Category: Uncategorized

  • 12 May
    If ACA was repealed…Impact on Federal and State $$$

    If ACA was repealed…Impact on Federal and State $$$

    Posted: May 12, 2016   

    I am frequently asked, “What will happen to my health plan if the Affordable Care Act ‘Obamacare’ is repealed?” If repeal was to occur and health insurance goes back to the way it was in 2013 (pre-ACA), The Urban Institute Studies, funded by the Robert Wood Johnson Foundation “The cost of ACA Repeal”, projects: Federal […]

  • 10 May
    Common Sense Tips to Avoid Exercise Injuries

    Common Sense Tips to Avoid Exercise Injuries

    Posted: May 10, 2016   

    So you’ve decided to finally get up off that couch, huh?, but, and end up back on the couch.  I am an avid runner.  I’ve run three half marathons and several 10k’s and 5k’s. When I first began running, I used the Jeff Galloway Method and still do to this day.  Jeff Galloway, 70, still uses this […]

  • 05 May
    HSA Eligibility Expanded for Veterans

    HSA Eligibility Expanded for Veterans

    Posted: May 5, 2016   

    I was thinking about May being Military Appreciation Month and taking a moment to reflect on those men and women that have bravely served our country so that we can enjoy the wonderful lives we lead.  As I reflected on their service, it led me to also reflect on my industry and what we do […]

  • 03 May
    Indoor Allergies are Nothing to Sneeze At!

    Indoor Allergies are Nothing to Sneeze At!

    Posted: May 3, 2016   

    It seems as though half of the folks in my office (including yours truly) have been suffering miserably with seasonal allergies or a related type illness this year!  At times during the past few weeks with all the coughing and sneezing going on, our office has sounded like an infirmary.  I took it upon myself […]

  • 26 Apr
    Sports Injuries Can Cost Big Bucks

    Sports Injuries Can Cost Big Bucks

    Posted: April 26, 2016   

    I have boys. I have boys who play sports which is synonymous with I have spent some time nursing bumps and bruises and worse. From grade school through high school, millions of children and teenagers play sports and engage in other competitive activities nationwide. Injuries are an inevitable part of these activities, but that doesn’t […]


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